WOO HOO! WANT TO LOSE THAT BELLY FAT? THEN TRY THIS AMAZING MIGHTY SQUAT WORKOUT in 5 1/2 Mins!( Click See More below) Please ★ Comment

WOO HOO! WANT TO LOSE THAT BELLY FAT? THEN TRY THIS AMAZING MIGHTY SQUAT WORKOUT in 5 1/2 Mins!( Click See More below) Please ★ Comment on Post, ★Like US ★ Share US ★Repost Us. Thank you so much.Call Me Maybe Mighty Squat Challenge
Squat and Plie Challenge led by fitness instructor Cassey Ho to Call me Maybe by Carly Rae Jepson.

About Cassey
In Pilates Bootcamp, certified Pilates instructor Cassey Ho (aka Blogilates) showcases her POP Pilates style, where she takes you all the way through tough but fun Pilates workouts designed to tone your arms, your legs, your abs, your butt, and everything in between.

Testimonials:
1) I do this challenge at east once a day and I’m getting better at it!!! Thanks Cassey!!! 🙂
2) I did this yesterday and my legs didn’t even hurt. Today i couldn’t even go up the stairs

Video courtesy of Blogilates

Disclaimer
As with all exercise or weight loss programs, you need to please use common sense, To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. The general information displayed here is not intended to substitute for or replace your healthcare professional. If you think you may have a medical emergency or experience any pain, call your doctor or 911 immediately. We make no representations or warranties concerning any usage of the information offered here and will not be liable for any direct, indirect, consequential, special, exemplary or other losses or damages that may result. Reliance on any information appearing on this site or from me is strictly at your own risk. Thanks for your understanding