Cardio Workout: How to Lose Weight
On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!
1) Tired and sweaty but I feel awesome 😀 Harder than it looks folks
2) I have very skinny Legs and since I’ve been doing this workout I notice my legs a bit bigger!!! Love it Thank you 🙂
3) Tired and sweaty but I feel awesome 😀 Harder than it looks folks
Video courtesy of XHIT DAILY
As with all exercise or weight loss programs, you need to please use common sense, To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. The general information displayed here is not intended to substitute for or replace your healthcare professional. If you think you may have a medical emergency or experience any pain, call your doctor or 911 immediately. We make no representations or warranties concerning any usage of the information offered here and will not be liable for any direct, indirect, consequential, special, exemplary or other losses or damages that may result. Reliance on any information appearing on this site or from me is strictly at your own risk. Thanks for your understanding 😉